A life coach is generally someone who helps and encourages clients to overcome various challenges and changes in their lives, while achieving their ultimate goals and working towards achieving a more balanced, healthy, and happy life. 

An Integrative wellness & Life Coach does everything a life coach does, with an added approach. Since Dolce Life Coaching specializes in an integrative wellness approach to life coaching, we help clients heal core issues and negative patterns in their life to gain freedom from the past. We do this by using a combination of modalities, fields and techniques to identify problem areas with our clients, meet them where they are in their lives, and help empower them to self-heal, overcome and grow towards wholeness, harmony and balance in all areas of their lives.   

It is not uncommon to think this way. We have helped several clients who initially came to us only wanting to overcome one problem in their life. However, after only a couple of sessions with us, our clients quickly realized just how unrealistic and impractical this way of thinking is. This is because humans are complex beings, and our problems are not isolated issues that can be resolved successfully without addressing the root cause and other interrelated issues.

At Dolce Life coaching, we pride ourselves in our reputation of helping our clients achieve long lasting results in their lives. We are known for helping our clients achieve such high impacting results by helping them uncover problems that they were not aware of prior to working with us. These problems are often interconnected to one another, including the initial problem they came to us seeking help. Dolce Life Coaching teaches clients to understand the value of investing time and energy into all areas of their lives for guaranteed success and quality results.  

There is no right or wrong way of helping clients. All mental health practitioners and life coaches are specially trained to support clients in achieving healthy lives.  

The main difference in approaches is that most mental health care practitioners including psychologists diagnose clients in order to tailor specific treatment plans for them. Life Coaches do not label or diagnose clients. We acknowledge that certain labels/diagnoses can be limiting for clients. 

While Dolce Life Coaching believes in the power of creating a safe place free of judgment/ a need to label clients, we highly appreciate and respect the work of mental health care practitioners. Depending on the severity of the clients’ issue and specific needs, life coaches and mental health care professionals often make an excellent team, working alongside one another, to provide their clients a comprehensive support plan to bring them to good health. Dolce Life Coaching has had the privilege of working alongside healthcare practitioners and has seen the lasting effects on clients’ lives.  

It is important for clients to understand the difference in these fields to make an informed decision for the help they need. If you want to learn more, please book a free consultation.

When deciding to work with Dolce Life Coaching, it’s best to think of it as a journey with three stages including discovery, enlightenment, and empowerment. In the discovery stage, we will identify and uncover problem areas in your life. In the next stage, you will be introduced to other ways of thinking and theories where you will start to see a shift in yourself which will lead you to enlightenment. In the last stage, you will be empowered to practice specific and proven scientific tools and techniques into your daily life to maintain the progress you achieved to leading a more healthy, balanced, and successful life.  

Dolce Life Coaching always creates a genuine, compassionate, respectful, safe space for all of our clients where they can be themselves, learn, grow and heal. You can also expect to be challenged to expand your mindset and explore different ways of thinking and reacting to certain life events.  
 
Every interaction with Dolce Life Coaching is unique you as our approach is tailored to your specific needs.  
 
To learn more, book a free consultation! 

Here are ten tips to help you optimize each session with us:  
1. Be 100% yourself 
2. Be honest with yourself and your coach 
3. Come with an open mind  
4. Be curious and inquisitive 
5. Be realistic about your time, resources, and commitment 
5. Be patient with yourself and the process  
6. Be prepared to put in the work!  
7. Practice, Practice, Practice  
8. Remember to be kind to yourself  
9. Celebrate all steps in the right direction  
10. Share feedback with your coach

While Dolce Life Coaching does not currently offer specific payment option plans, here are some ways you can save money: 
1. Check with your healthcare benefits from your employer as most companies cover our services under health and wellness/counselling. 
2. Remind your loved ones about the gift of giving by adding our e–gift cards to your birthday/holiday wish list. We offer e-gift cards for any special occasion for your convenience. What better way to practice self-care? 
3. As a “Thank You” from Dolce Life Coaching, enjoy a 15% discount on any service when you refer a friend! 
4. As we help clients all over the world, we made our virtual payment system stress free so you don’t have to worry about foreign exchange fees and can pay in your own currency.  

We encourage you take a look through our Home page, About Us, Services and Testimonial Page to learn more about who we are, what we offer and learn about some of our success stories. If you are still on the fence or have more questions, book a consultation to have a complimentary chat with us.

For each of our packages, we have included our recommendations to help guide you in choosing the best fit for your specific needs. If you still need help deciding, feel free to book a complimentary consultation with us to guide you further.